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If you play golf, you are an athlete. A proper golf swing is one of the most complicated, difficult moves in sports. Just one round of golf requires strength, balance, flexibility, coordination and endurance.
Plus, considering that golf exposes you to sports-related injuries, aches and pains, you are indeed an athlete. But are you as FIT FOR GOLF as you could be? |
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Improve your swing, and your score! At McGovern Physical Therapy Associates, we know that the secret to a better, safer golf game is in your “fitness” for golf. We have designed our FIT FOR GOLF program to make a real difference in your game.
McGovern Physical Therapy Associates’ FIT FOR GOLF will:
- Improve your balance & ensure proper posture
- Increase your flexibility
- Hit longer off the tee
- Avoid common aches, pains & injuries, such as wrist, shoulder and back problems
- Return to your best game following an injury plus prevent re-injury
FIT FOR GOLF is a results-driven program designed for your individual needs and level of play. Whether you are a beginner, an avid amateur or a pro, FIT FOR GOLF focuses on your unique needs and abilities through highly personalized sessions with experienced healthcare professionals who understand the complex body mechanics needed for golf.
FIT FOR GOLF includes:
- A thorough evaluation of the spine and all major joints to determine physical function and restriction
- Six personalized one-hour training sessions focused on posture, flexibility, balance and strength
- Training equipment and a video of exercises to improve the game of golfers from all levels
The key to a better golf game is to be FIT FOR GOLF. |
